Marisa Lawlor owns Just Believe Fit, a Thornbury boutique wellness studio focusing on yoga, pilates and strength conditioning. Spring coming in to summer is traditionally the time when people turn their mind to fitness, staggering out of hibernating Winter.

Marisa is in the process of ramping up her business social media marketing, but she’s been warming up with a few special features you might not necessarily associate with yoga.

She’s just finished a ten-video special with the theme of “Time Poor Move More”, focusing on how people can move their bodies in everyday ways.  In the social media videos we used humour and practicality in encouraging members and potential members to do moves including the ‘toilet tic tok’ and ‘shower and stretch’.

Additionally, her Friday night “Sip and Stretch” class is a collaboration with Bespoke Wines and Spirits, where a glass of wine is supplied for a gold coin donation and attendees get a special price for the wines featured at Bespoke.

“Not your normal type of class maybe,” Marisa says.

“But at the end of a week on a Friday, our members get an amazing, professional stretch class and a glass of wine that no doubts helps relax work-weary muscles.”

I’ll declare here I have been to the class and it’s quickly becoming a favourite. End of week wellness, and a great community and caring feel to it.

Find Your Story. Be Your story. The Art of Why.

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