I don’t love a resolution

I don’t love a New Years Resolution. They seem fleeting, pointless, and TBH I never stick to them because my focus changes and then feel guilty.

However, in the spirit of the New Year, Dr Lisa Chaffey ClinScD PLY challenged me to consider what I wanted from 2023. In one word.

For a day and a half I mulled this over.

Wisdom. Opportunity. Yes. Growth. Change. Gratitude.

All worthy words, but discarded.

I finally settled on ‘Focus’.

Lisa asked why. And it’s because whatever I do – whatever that may be – I want to do it well, being present and with focus.

That to me means work, new opportunities, family or fun.

It’s not quite a resolution, it’s not quite a goal. It’s an anchor, an errr, focus, if you will ?

In one word, what is your 2023 bringing ?

New Years Focus